Jaime Casado

Jaime Casado is a Spanish entrepreneur specializing in prevention, human performance, and longevity. His professional career has revolved around a central idea: using information, technology, and multidisciplinary teams to take proactive steps to promote health before problems arise and to measurably improve physical and mental performance and long-term quality of life.

Throughout his career, he has gained in-depth knowledge of various tools related to body assessment, training, nutrition, recovery, and new technologies applied to the monitoring of health indicators. This interest has evolved into a preventive approach that seeks to integrate different specialties rather than addressing each aspect of well-being independently.

That vision gave rise to RETO Health, a Miami-based project that integrates clinical evaluation, exercise, nutrition, psychology, and data analysis into a single model. The company uses personalized protocols and periodic evaluations and has a multidisciplinary team and a scientific advisory board made up of specialists from various fields. Casado is the founder and president of the organization.

He is also currently very active in raising awareness about longevity and prevention. In 2026, he presented *Peptides: The New Era of Longevity*, expanding on his work regarding new tools for healthy aging. His lectures cover prevention, lifestyle habits, exercise, recovery, nutrition, and technology, combining his business experience with a holistic approach aimed at extending healthy life expectancy.