Tal Ben Shahar
Author and professor, specialist in positive psychology. Recognized for his ability to approach the science of happiness, he inspires to live with gratitude and purpose, showing that well-being is cultivated with conscious habits.
Biography / Speaker Info
Tal Ben-Shahar is a renowned Israeli-American professor, author and thought leader, world-renowned for his influential work in the field of positive psychology and the scientific study of happiness. His career is a clear example of a career that has successfully fused academic rigor with a deep understanding of the human condition, which has positioned him as one of the most authoritative voices in the debate on well-being and the pursuit of a fulfilling life. With a solid background in philosophy and psychology, Ben-Shahar has transformed the lives of millions of people.
His career in academia was consolidated at the prestigious Harvard University, where he created and taught one of the most popular courses in the institution's history: Psychology of Happiness. This course became a phenomenon, attracting one-fifth of Harvard's undergraduate students and setting a precedent for the importance of mental health and well-being in the university setting. His work focuses on demystifying happiness, arguing that it is not a constant state of euphoria, but an active process that involves acceptance of sadness and struggle.
One of Tal Ben-Shahar's main achievements is his ability to translate complex concepts from psychology into practical and applicable tools for the business world and everyday life. His books, such as Happier (2007) and Choose the Life You Want (2014), have become essential guides for leaders and professionals seeking to improve their performance. In his publications, Ben-Shahar explores how gratitude, mindfulness and resilience are fundamental pillars for building a meaningful life.
In addition to his work as a teacher and author, Tal Ben-Shahar is a sought-after speaker at corporate and educational events around the world. His talks focus on leadership, stress management and the importance of emotional education. His legacy is measured by his ability to popularize positive psychology and his valuable contribution to the wellness debate, leaving a footprint of knowledge and inspiring a new generation to live with more courage and authenticity.
