Mónica Esgueva

Mónica Esgueva is a Spanish speaker, author and expert in mindfulness and meditation, recognized for her ability to translate complex concepts of Eastern wisdom into practical tools for personal and professional development. Her career is a clear example of her belief in the power of mindfulness to transform people's lives. With a solid background in business and a deep knowledge of meditation, Esgueva has established herself as one of the most influential voices in the field of personal growth in the Spanish-speaking world.

Her career in business led her to work in some of the most important companies in the world, which gave her a unique perspective on the stress and anxiety experienced by people in the corporate world. This revelation led her to seek a new path, and she dedicated herself to the study of mindfulness and meditation. Over time, she became a master meditator, and her focus has centered on "meditation for modern life," the idea that mindfulness can be a powerful tool for stress management and decision making.

Monica Esgueva is a prolific author and her books have become essential guides for leaders and professionals seeking to improve their performance. In The World in an Instant, she explores how people can use mindfulness to find calm in the midst of chaos. In Meditate, he offers a practical manual for people to start their own meditation practice. His books are characterized by clear language, practical examples and a focus on action, making them accessible to all audiences.

As a speaker, Monica Esgueva is in demand at corporate and educational events. Her talks are known for her energy, humor and ability to break down complex topics into simple, actionable ideas. Esgueva advocates the idea that meditation is not a luxury, but a necessity in modern life. Monica Esgueva's career is a reminder that success is not just about productivity, but also about emotional and spiritual well-being.